KIDS BEGINNER JUDO
Recommended Age 5 - 9 (1 hour)
This class is designed for kids between 4 and 9. This class focuses on basic judo fundamental skills and teaches students respect and discipline through fun drills and games.
KIDS INTERMEDIATE JUDO
Recommended Age 10 - 14 (1 hour)
This class is recommended for kids between 9 and 15. This slightly more intense course focuses on “Old School Judo” which is the original form of Judo. The kids will understand the concept of Judo well by attending this class. They will focus on the correct postures and skills, as well as increasing strength.
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KIDS ADVANCED JUDO
Recommended Age 10 - 14 (1 hour)
The Advanced Kids Judo Class is good training for any student that wants to competes in Judo. We train hard, have fun, and develop good technique. We teach Olympic style judo, and have trained many champions.
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ADULTS FUNDAMENTALS JUDO
Recommended Age 14 and up (1 hour)
Adult Fundamental class is the perfect way for any adult to get started in Judo. Safety is our first priority, learning basic falls and movements before moving on to any difficult technique. Judo is hard, but it doesn’t have to be painful!
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ADVANCED & BLACK BELT TRAINING (1.5 hour)
Advanced & Black Belt Training is our highest performing class. Mostly black belts but with some brown and below, we train hard, throw hard, and have a good time doing it. We have black belts in their 60’s and blue belts that are 16, all are welcome.
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KIDS BEGINNER BRAZILIAN JIU-JITSU
Recommended Age 10 - 14 (1 hour)
This class is a great class for kids seeking to learn Brazilian Jiu-Jitsu. This 45 minutes class is perfect to develop fundamental Jiu-jitsu techniques such as movement, positioning, guarding and basic submissions.
ADULTS BRAZILIAN JIU-JITSU
Recommended Age 14 and up (1.5 hour)
This class will emphasis on advanced Brazilian Jiu-Jitsu drills and techniques. A good part of the class will be dedicated to rolling (Sparring) and flow linking positions and submission. This 1.5 hour class is perfect to reinforce BJJ fundamentals and to work on advanced submissions skills.